Designed for both targeted strength-training (including over 20 exercises ranging from squats, pull-ups, dips, to crunches, vertical knee raises, etc.) as well as total body workout conditioning (functional training circuits), this versatile deluxe multifunctional power tower is a one-stop shop to enhance any of your at-home fitness routines. With efficiency-focused engineering, the two slide-adjust parallel bars allow seamless compatibility for a wide range of body-weight conditioning exercises. Providing you with full control and access to Tailor the intensity, duration, and variety of your workout sessions, this unique power tower also comes equipped with 2 sling straps (for vertical knee raises), 2 comfort-foam hand grips, 1 cushion foam roll backpad, and 2 sets of upper hand grips (Wide-Grip and narrow-grip). to Jumpstart your at-home routines or for simple fitness inspiration, a Body Power workout guide is also included with your unit.
Multi-functional training engages multiple muscle groups including: quads/glutes, biceps/triceps, lats/pecs, delts, and ABS for a total body workout
Sturdy steel construction with sliding Adjustable back roller
Includes handgrips, Sling straps, and cushioned back roller
Versatile machine supports 19+ gym-style exercises such as: pull-ups, chin-ups, knee/leg Raises, dips, ab curls, sit-ups and more in the comfort of home