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The HELM Core Fitness Strength Training System – Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball

$149.99 (as of May 29, 2017, 2:10 pm) & FREE Shipping. Details $59.99

ACHIEVE THE REAL PERFECT PUSHUP! The Helm allows you to take a static exercise like the pushup and make it a dynamic exercise by incorporating the swiss ball. Just as free weights are used to engage your stabilizing muscles The Helm is used to do the same when placed on an unstable surface such as the bosu or swiss ball. Just as crossfit uses high intensity interval training, plyometrics, and calisthenics; The Helm incorporates these same elements into its various workouts.
MUSCLE DEFINITION — The Helm allows the user to add a stability component to planks, pushups, and bench dips. User is training the upper extremity for strength, stability, endurance, mobility; all while achieving core strength training simultaneously. Focus on abs, arms (biceps and triceps), shoulders, upper and lower back and provide a total workout with one device. Tested to withstand large amounts of weight, the Helm works well for men and women at all levels or workout routines.
3 DIFFERENT HANDLE POSITIONS — Narrow, Standard, Wide therefore the user is training the upper extremity for strength, stability, endurance, mobility; all while core training simultaneously. Achieve your workout objective, the six pack abs, your beach body you are looking to reach. Personal trainers and coaches will definitely know how to incorporate the Helm into their calisthenics regiments!

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